Category related to topics for personal development. Here I will share my experience as a soft-skilled trainer and what I had learned during my training sessions.
Do you know that stress is identified as number one killer? Unfortunately, this is not so obvious to many people, because stress is a silent killer. If we don’t change our lifestyle living a stressful life will cause our immunity system to deteriorate, this will make us prone to diseases and some diseases can kill us. If stress [...]